It's Time To...
A daily practice for retraining them. Breathwork, hypnosis, tapping, bilateral and guided journaling, in one place, in one voice. $19 a month.
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Guided Tapping Session
Guided · 12 minMorning Regulation
Somatic · 8 minI have been meditating almost daily over the past decade, and the meditations on this platform are absolutely some of the best and most powerful meditations I have experienced. Worth trying for yourself.
After just one day of the audio I feel an absolute shift inside of me in a positive, profound way. I felt every word — and I woke up today with much more optimism than I have in a long time. The app is pretty incredible, honestly.
This app has been the one that has connected me most with meditation. It's such a natural flow and helps get into states where I want to be. Thank you!!
Eight tools, one place — the practices that actually reach the patterns running underneath.
EFT Tapping
Leverage ancient acupressure techniques scientifically proven to collapse stress in minutes.
Guided Hypnosis
Recorded trance work that takes you under and does the actual rewiring while you're there. Dropped into your library, listened to daily.
Meditation
Basic and advanced sessions across a variety of themes.
Bilateral Stimulation
Visual and auditory cues to rewrite long-standing subconscious programs and beliefs.
Breathwork
Interactive breathing tools and guided breathwork journeys.
Guided Journaling
NLP and CBT-based guided journaling exercises to uncover and rewrite the beliefs, stories, and scripts quietly running your life.
Courses
Go from knowledge and intellect to embodied practice across a variety of topics.
MasteryClasses
One-shot immersive experiences with built-in interactive journaling.
Every other meditation app plays you the same recording as a million other people. Yours is written for you.
Designed for real life
Pull Redesigning Reality out in the car before a meeting. In bed when the thought spiral starts. On a walk when you feel yourself going under. This isn't something you do for twenty minutes once a day — it's something you reach for the moment you need it.
No app store. No download. Works on any phone.
You already know what your patterns are. You've read the books and done the therapy. Knowing has not moved them, because they were never stored anywhere that knowing can reach.
Not the story about the problem. The loop underneath it, the belief holding it in place, and what it has been protecting you from.
Tapping, trance work, breath, and language, used deliberately rather than hopefully. This is where the charge comes off and stays off.
A pattern doesn't leave a gap, it leaves a vacancy. These weeks are about what moves in, and making the practice something you keep.
Monthly
/month
The 30-Day Promise
Use Use it your way for 30 days — morning, midday, before bed, in a panic moment. If you don't feel measurably calmer, more regulated, or more like yourself — full refund. Keep anything you downloaded.
Lifetime
one-time
Pay once. Own it forever.
The 30-Day Promise
Use Use it your way for 30 days — morning, midday, before bed, in a panic moment. If you don't feel measurably calmer, more regulated, or more like yourself — full refund. Keep anything you downloaded.
Free tier is free forever, no card. Paid plans are covered by the 30-Day Promise. Cancel anytime.
-->"Your external reality can never exceed your internal permission."
The foundation of Redesigning Reality
The work
Full access to every tool, session, and course — the whole toolkit, in one place, for the ones who've done the work and are ready for what's next.
Start free →Free tier, no card required. Cancel anytime.
FAQ
Redesigning Reality is one place for the practices that actually reach the patterns — breathwork, tapping, bilateral, somatic touch, meditation, guided journaling, and courses, bound together into a daily practice. It's built for people who've done the surface work and want something that goes deeper.
Calm and Headspace give you ten minutes of mindfulness, then hand you back to the same life. Redesigning Reality is active — tapping, bilateral, somatic — and it works at the level where the patterns actually live, so the change stays after the session ends instead of evaporating the moment you close the app.
The free tier is yours for as long as you want it, no card required. Upgrading unlocks the full library — monthly, or lifetime. Cancel anytime.
Redesigning Reality is built for people who already know the vocabulary — who've done therapy, read the books, tried the modalities. You won't be starting from zero. But every tool still guides you step by step, so nothing assumes you'll know what to do.
Yes — and it's designed for it. Redesigning Reality is a progressive web app optimised for mobile. Open it in Safari or Chrome, tap "Add to Home Screen," and it works exactly like a native app on iOS and Android. No app store required.
No. Redesigning Reality is a wellness and educational tool, not a mental health treatment. The practices inside are not a substitute for professional care. If you're in crisis, please reach out to a qualified professional.
The invitation
The toolkit is waiting. The next version of you is already in there — just needs the right way through.
Start free →